Bánh Mì Nướng

Bánh Mì Nướng is a delightful Vietnamese breakfast dish featuring toasted baguette topped with a savory mix of halal ingredients. This dish combines the richness of eggs with fresh herbs, creating a delicious start to your day.

Ingredients

• Baguette - 1 medium
• Eggs - 4 large
• Shredded carrots - 50 grams
• Cucumber - 50 grams, thinly sliced
• Fresh cilantro - 20 grams, chopped
• Green onions - 10 grams, chopped
• Mayonnaise - 2 tablespoons
• Soy sauce - 1 tablespoon
• Chili sauce - 1 teaspoon (optional)
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat the oven to 180°C (350°F).
2. Slice the baguette in half lengthwise and lightly toast it in the oven for about 5 minutes until golden.
3. In a bowl, whisk the eggs with salt and pepper, then cook them in a non-stick skillet over medium heat, stirring gently to scramble until just set.
4. Once the eggs are cooked, remove from heat and stir in the soy sauce, green onions, and cilantro.
5. Spread mayonnaise on the toasted baguette halves.
6. Layer the scrambled egg mixture on top of the mayonnaise.
7. Add shredded carrots and cucumber slices on top of the egg.
8. Drizzle with chili sauce if using, and serve immediately.

Nutrition

• Calories: 360
• Protein: 12 g
• Carbs: 40 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 650 mg
• Cholesterol: 370 mg
• Total Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 12 g
• Water: 0.2 L

Health Benefits

• Provides a good source of protein from eggs.
• Includes fresh vegetables that contribute vitamins and minerals.

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