Bánh Mì Bò Viên Chay

Bánh Mì Bò Viên Chay is a delicious vegetarian Vietnamese burger that features savory plant-based meatballs nestled in a crispy baguette, topped with fresh vegetables and herbs. This dish offers a delightful fusion of textures and flavors, perfect for a satisfying meal.

Ingredients

• Vegetarian meatballs - 200 grams
• Vietnamese baguette - 2 pieces
• Cucumber - 1 small, thinly sliced
• Carrot - 1 small, julienned
• Daikon radish - 50 grams, julienned
• Fresh cilantro - 20 grams
• Fresh mint - 20 grams
• Soy sauce - 2 tablespoons
• Vegan mayonnaise - 2 tablespoons
• Chili sauce - 1 tablespoon
• Lime - 1, juiced
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat the oven to 180°C (350°F).
2. Place the vegetarian meatballs on a baking tray and bake for 15-20 minutes until heated through and slightly crispy.
3. While the meatballs are baking, prepare the vegetables by slicing the cucumber, julienning the carrot and daikon radish, and washing the cilantro and mint.
4. In a small bowl, mix the vegan mayonnaise with lime juice, soy sauce, and chili sauce to create a dressing.
5. Once the meatballs are done, slice the baguettes in half lengthwise without cutting all the way through.
6. Spread a layer of the dressing on the inside of each baguette.
7. Place the baked meatballs inside the baguettes, followed by the cucumber, carrot, daikon, cilantro, and mint.
8. Season with salt and black pepper to taste, then close the baguettes and serve immediately.

Nutrition

• Calories: 450
• Protein: 15 g
• Carbs: 60 g
• Fiber: 5 g
• Sugar: 6 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.25 L

Health Benefits

• Rich in plant-based protein from the vegetarian meatballs.
• Packed with vitamins and minerals from fresh vegetables and herbs.

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