Bánh Mì Bò Bít Tết

Bánh Mì Bò Bít Tết is a delicious Vietnamese burger that combines tender beef steak with fresh vegetables and a crusty baguette, offering a delightful balance of flavors. This healthy take on a classic dish is both satisfying and nutritious, perfect for a quick meal.

Bánh Mì Bò Bít Tết
30 minutes
Difficulty: Medium
Vietnamese
450 kcal

Ingredients

  • Beef sirloin - 200 grams
  • Baguette (whole grain) - 2 pieces
  • Lettuce leaves - 4 leaves
  • Cucumber - 1 medium, sliced
  • Carrot - 1 medium, julienned
  • Red bell pepper - 1/2, thinly sliced
  • Fresh cilantro - 1/4 cup, chopped
  • Soy sauce - 2 tablespoons
  • Garlic - 2 cloves, minced
  • Black pepper - 1/2 teaspoon
  • Olive oil - 1 tablespoon
  • Lime juice - 1 tablespoon
  • Sriracha sauce - to taste

Steps

  1. In a bowl, mix the soy sauce, minced garlic, black pepper, and lime juice. Add the beef sirloin, coating it well, and let it marinate for at least 10 minutes.
  2. Heat olive oil in a skillet over medium-high heat. Add the marinated beef and cook for about 3-4 minutes on each side or until desired doneness is reached. Remove from heat and let it rest for a few minutes.
  3. While the beef is resting, slice the baguettes in half lengthwise without cutting all the way through. Lightly toast them in the skillet for about 1-2 minutes until golden.
  4. Assemble the bánh mì by placing lettuce leaves on the bottom half of each baguette. Top with sliced cucumber, julienned carrot, and red bell pepper.
  5. Slice the cooked beef into thin strips and layer it on top of the vegetables. Add fresh cilantro and drizzle with Sriracha sauce to taste.
  6. Close the baguette and serve immediately, enjoying the burst of flavors.

Nutrition

  • Calories: 450
  • Protein: 30 g
  • Carbs: 45 g
  • Fiber: 5 g
  • Sugar: 3 g
  • Sodium: 700 mg
  • Cholesterol: 70 mg
  • Total Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Water: 0.3 L

Health Benefits

  • High in protein from the beef, promoting muscle health.
  • Contains fresh vegetables that provide essential vitamins and minerals.

Tags

VietnameseHealthyBurger