Bánh Khoai Chay

Bánh Khoai Chay is a delightful Vietnamese breakfast dish featuring crispy, savory sweet potato pancakes made without dairy. This vegan treat bursts with flavor and is perfect for a wholesome start to your day.

Ingredients

• Sweet potato - 200 grams
• Rice flour - 50 grams
• Cornstarch - 30 grams
• Water - 150 ml
• Green onion - 2 tablespoons, chopped
• Turmeric powder - 1/2 teaspoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Vegetable oil - for frying

Steps

1. Peel and grate the sweet potato into a bowl.
2. In a separate bowl, mix rice flour, cornstarch, turmeric powder, salt, and black pepper.
3. Gradually add water to the dry ingredients, stirring until you achieve a smooth batter.
4. Fold the grated sweet potato and chopped green onion into the batter until well combined.
5. Heat a non-stick skillet over medium heat and add a tablespoon of vegetable oil.
6. Pour a ladleful of the batter into the skillet, spreading it into a round shape.
7. Fry for about 3-4 minutes on each side or until golden brown and crispy.
8. Repeat with the remaining batter, adding more oil as needed.
9. Serve hot with your choice of dipping sauce or fresh herbs.

Nutrition

• Calories: 220
• Protein: 3 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 1 g
• Unsaturated Fat: 5 g
• Water: 0.15 L

Health Benefits

• High in fiber, promoting digestive health.
• Rich in vitamins A and C, supporting immune function.

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