Bánh Bột Chiên Nướng

Bánh Bột Chiên Nướng is a delightful Vietnamese baked dish featuring crispy rice flour pancakes filled with savory ingredients, offering a unique twist on traditional street food. This Halal version is perfect for a comforting meal, bursting with flavors and textures.

Ingredients

• Rice flour - 100 grams
• Tapioca flour - 50 grams
• Water - 300 milliliters
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Vegetable oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Green onion - 2 stalks, chopped
• Carrot - 1 small, grated
• Mushrooms - 100 grams, chopped
• Soy sauce - 1 tablespoon
• Fresh cilantro - 2 tablespoons, chopped
• Chili sauce - for serving

Steps

1. Preheat the oven to 200°C (390°F).
2. In a mixing bowl, combine the rice flour, tapioca flour, water, salt, and black pepper to create a smooth batter.
3. Heat 1 tablespoon of vegetable oil in a non-stick skillet over medium heat. Add the minced garlic and sauté until fragrant.
4. Add the chopped mushrooms and grated carrot to the skillet, cooking until softened. Stir in the soy sauce and chopped green onions, then remove from heat.
5. Fold the sautéed mixture into the batter, adding the fresh cilantro as well.
6. Grease a baking dish with the remaining tablespoon of vegetable oil. Pour the batter into the dish, spreading it evenly.
7. Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the edges are crispy.
8. Remove from the oven and let it cool for a few minutes. Cut into squares and serve with chili sauce on the side.

Nutrition

• Calories: 320
• Protein: 6 g
• Carbs: 50 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.3 L

Health Benefits

• Rich in carbohydrates for energy.
• Contains vegetables providing essential vitamins and minerals.

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