Bánh Bông Lan Trứng Muối

Bánh Bông Lan Trứng Muối is a delectable Vietnamese sponge cake infused with salted egg yolk, offering a unique blend of sweet and savory flavors. This light and fluffy treat is perfect for a healthy snack or dessert, bringing a taste of Vietnam to your table.

Ingredients

• All-purpose flour - 100 grams
• Eggs - 2 large
• Granulated sugar - 50 grams
• Salted egg yolks - 2 pieces, mashed
• Baking powder - 1 teaspoon
• Coconut milk - 50 milliliters
• Vegetable oil - 30 milliliters
• Vanilla extract - 1 teaspoon
• Sesame seeds - 1 tablespoon, for garnish

Steps

1. Preheat your oven to 170°C (340°F) and prepare a small cake pan by greasing it lightly.
2. In a mixing bowl, whisk together the eggs and granulated sugar until the mixture becomes pale and fluffy.
3. Add in the coconut milk, vegetable oil, and vanilla extract, mixing until well combined.
4. In a separate bowl, sift together the all-purpose flour, baking powder, and a pinch of salt.
5. Gradually fold the dry ingredients into the wet mixture until just combined, being careful not to overmix.
6. Gently fold in the mashed salted egg yolks into the batter until evenly distributed.
7. Pour the batter into the prepared cake pan, smoothing the top with a spatula.
8. Sprinkle sesame seeds over the top of the batter for added flavor and texture.
9. Bake in the preheated oven for about 20 minutes, or until a toothpick inserted into the center comes out clean.
10. Allow the cake to cool in the pan for 5 minutes before transferring it to a wire rack to cool completely.

Nutrition

• Calories: 210
• Protein: 5 g
• Carbs: 28 g
• Fiber: 1 g
• Sugar: 9 g
• Sodium: 180 mg
• Cholesterol: 120 mg
• Total Fat: 9 g
• Saturated Fat: 2 g
• Unsaturated Fat: 7 g
• Water: 0.1 L

Health Benefits

• High in protein from eggs, supporting muscle health and recovery.
• Coconut milk provides healthy fats and can aid in digestion.

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