Bò Nướng Mắm

Bò Nướng Mắm is a flavorful Vietnamese grilled beef dish marinated in a savory fish sauce, perfect for low-carb diets. The tender beef pairs beautifully with fresh herbs and a zesty dipping sauce, creating a delightful meal.

Ingredients

• Beef sirloin - 300 grams, thinly sliced
• Fish sauce - 3 tablespoons
• Garlic - 2 cloves, minced
• Black pepper - 1 teaspoon
• Lime juice - 2 tablespoons
• Stevia or erythritol - 1 tablespoon (optional for sweetness)
• Fresh mint leaves - 10 grams, for garnish
• Fresh cilantro - 10 grams, for garnish
• Green onions - 2 stalks, chopped
• Lettuce leaves - 4 large, for wrapping

Steps

1. In a bowl, combine the fish sauce, minced garlic, black pepper, lime juice, and stevia (if using) to create a marinade.
2. Add the thinly sliced beef to the marinade, ensuring all pieces are well-coated. Cover and refrigerate for at least 15 minutes to allow the flavors to meld.
3. Preheat a grill or grill pan over medium-high heat. Once hot, place the marinated beef slices on the grill.
4. Grill the beef for about 2-3 minutes on each side or until cooked to your liking.
5. Remove the beef from the grill and let it rest for a few minutes.
6. To serve, arrange the grilled beef on a plate and garnish with fresh mint, cilantro, and chopped green onions.
7. Serve with large lettuce leaves for wrapping the beef and enjoy with extra lime wedges on the side.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 4 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 1300 mg
• Cholesterol: 80 mg
• Total Fat: 22 g
• Saturated Fat: 9 g
• Unsaturated Fat: 10 g
• Water: 0.4 L

Health Benefits

• High in protein, supporting muscle maintenance and growth.
• Low in carbohydrates, making it suitable for low-carb diets.

Tags