Bún Nước Mắm

Bún Nước Mắm is a refreshing Vietnamese noodle dish featuring rice vermicelli topped with marinated protein, fresh herbs, and a tangy fish sauce dressing. This high-protein supper is both satisfying and packed with vibrant flavors, making it a perfect meal option for health-conscious diners.

Bún Nước Mắm
30 minutes
Difficulty: Medium
Vietnamese
450 kcal

Ingredients

  • Rice vermicelli noodles - 150 grams
  • Chicken breast - 200 grams
  • Fish sauce - 4 tablespoons
  • Lime juice - 2 tablespoons
  • Garlic - 2 cloves, minced
  • Sugar - 1 tablespoon
  • Fresh herbs (mint, cilantro) - 1/4 cup each, chopped
  • Cucumber - 1/2, julienned
  • Carrot - 1 medium, julienned
  • Chili pepper - 1, sliced (optional)
  • Peanut - 2 tablespoons, crushed
  • Water - 1 liter

Steps

  1. Soak the rice vermicelli noodles in hot water for about 10 minutes until soft, then drain and set aside.
  2. In a bowl, combine fish sauce, lime juice, minced garlic, and sugar to create the dressing; mix well and set aside.
  3. Slice the chicken breast thinly and marinate in half of the dressing for at least 10 minutes.
  4. Heat a non-stick skillet over medium heat and cook the marinated chicken for about 5-7 minutes or until cooked through and golden brown.
  5. To serve, divide the soaked noodles into two bowls, top with cooked chicken, julienned cucumber, carrot, and sliced chili pepper.
  6. Drizzle the remaining dressing over the top and garnish with chopped herbs and crushed peanuts.

Nutrition

  • Calories: 450
  • Protein: 35 g
  • Carbs: 50 g
  • Fiber: 2 g
  • Sugar: 4 g
  • Sodium: 950 mg
  • Cholesterol: 85 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Water: 0.5 L

Health Benefits

  • High in protein from the chicken, promoting muscle repair and growth.
  • Rich in vitamins and minerals from fresh herbs and vegetables, supporting overall health.

Tags

VietnameseHigh ProteinSupper