Zucchini Fritters

Zucchini fritters are a delightful vegan Turkish burger that combines grated zucchini with aromatic herbs and spices, creating a crispy, flavorful patty perfect for any meal. Served with a refreshing tahini sauce, these fritters are both satisfying and nutritious.

Ingredients

• Zucchini - 300 grams
• All-purpose flour - 50 grams
• Chickpea flour - 30 grams
• Red onion - 1 small, finely chopped
• Garlic - 2 cloves, minced
• Fresh parsley - 30 grams, chopped
• Fresh dill - 15 grams, chopped
• Turmeric powder - 1 teaspoon
• Cumin powder - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Olive oil - for frying
• Tahini - 2 tablespoons
• Lemon juice - 1 tablespoon
• Water - 2 tablespoons

Steps

1. Grate the zucchini using a box grater or food processor and place it in a clean kitchen towel. Squeeze out excess moisture and transfer to a mixing bowl.
2. Add the chopped red onion, minced garlic, chopped parsley, chopped dill, all-purpose flour, chickpea flour, turmeric powder, cumin powder, salt, and black pepper to the bowl with the zucchini. Mix well until combined.
3. Heat a non-stick skillet over medium heat and add a tablespoon of olive oil.
4. Form the zucchini mixture into small patties, about 6 cm in diameter, and place them in the skillet. Cook for 3-4 minutes on each side or until golden brown and crispy.
5. In a small bowl, whisk together tahini, lemon juice, and water to create a smooth sauce.
6. Remove the fritters from the skillet and drain on paper towels. Serve warm with the tahini sauce drizzled on top.

Nutrition

• Calories: 220
• Protein: 6 g
• Carbs: 30 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants and vitamins from zucchini.
• High in fiber which promotes digestive health.

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