Zeytin Yağlı Makarna

Zeytin Yağlı Makarna is a delightful Turkish pasta dish that showcases the rich flavors of olive oil and fresh herbs, making it a perfect dairy-free option. This simple yet satisfying meal is both comforting and aromatic, ideal for a cozy dinner.

Ingredients

• Pasta - 200 grams (spaghetti or linguine)
• Extra virgin olive oil - 4 tablespoons
• Garlic - 3 cloves, minced
• Cherry tomatoes - 200 grams, halved
• Kalamata olives - 100 grams, pitted and sliced
• Fresh parsley - 2 tablespoons, chopped
• Red pepper flakes - 1/2 teaspoon
• Salt - to taste
• Black pepper - to taste
• Lemon juice - 1 tablespoon

Steps

1. Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente.
2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
3. Add the minced garlic to the skillet and sauté for about 1 minute until fragrant, being careful not to burn it.
4. Add the halved cherry tomatoes to the skillet and cook for 3-4 minutes until they start to soften.
5. Stir in the sliced Kalamata olives and red pepper flakes, cooking for an additional 2 minutes.
6. Once the pasta is ready, drain it and add it directly to the skillet with the tomato and olive mixture.
7. Toss the pasta to coat it evenly in the olive oil and vegetable mixture, seasoning with salt and black pepper to taste.
8. Remove from heat and stir in the chopped parsley and lemon juice before serving.

Nutrition

• Calories: 450
• Protein: 10 g
• Carbs: 65 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 550 mg
• Cholesterol: 0 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 17 g
• Water: 0.5 L

Health Benefits

• Rich in healthy fats from olive oil, which can support heart health.
• Contains antioxidants from tomatoes and olives, promoting overall health.

Tags