Vegan Fırında Patates

Vegan Fırında Patates is a delightful Turkish dish featuring oven-baked potatoes infused with aromatic herbs and spices, providing a satisfying and wholesome meal. This dish captures the essence of Turkish cuisine while being completely plant-based, perfect for a comforting dinner.

Ingredients

• Potatoes - 500 grams
• Olive oil - 2 tablespoons
• Paprika - 1 teaspoon
• Dried thyme - 1 teaspoon
• Garlic powder - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Lemon juice - 1 tablespoon
• Fresh parsley - 2 tablespoons, chopped

Steps

1. Preheat your oven to 200°C (400°F).
2. Wash and peel the potatoes, then cut them into wedges or cubes.
3. In a large mixing bowl, combine the olive oil, paprika, dried thyme, garlic powder, salt, black pepper, and lemon juice.
4. Add the potato wedges to the bowl and toss well to coat them evenly with the spice mixture.
5. Spread the potatoes on a baking tray lined with parchment paper in a single layer.
6. Bake in the preheated oven for 30-35 minutes, or until the potatoes are golden and crispy, turning them halfway through for even cooking.
7. Once cooked, remove from the oven and sprinkle with chopped fresh parsley before serving.

Nutrition

• Calories: 300
• Protein: 4 g
• Carbs: 45 g
• Fiber: 5 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.3 L

Health Benefits

• Rich in potassium, which helps regulate blood pressure.
• High in fiber, promoting digestive health.

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