Tulum Peyniri

Tulum Peyniri is a traditional Turkish cheese dish that combines the tangy flavor of aged goat cheese with fresh herbs, creating a delightful addition to a breakfast spread. This dish is best enjoyed with crusty bread and a drizzle of olive oil for a truly authentic experience.

Ingredients

• Tulum cheese - 200 grams
• Olive oil - 2 tablespoons
• Fresh parsley - 1 tablespoon, chopped
• Fresh dill - 1 tablespoon, chopped
• Fresh mint - 1 tablespoon, chopped
• Black pepper - to taste
• Red pepper flakes - to taste
• Crusty bread - 4 slices

Steps

1. Crumble the Tulum cheese into a mixing bowl.
2. Add the chopped parsley, dill, and mint to the cheese and mix well.
3. Drizzle the olive oil over the cheese mixture and stir to combine.
4. Season with black pepper and red pepper flakes to taste.
5. Toast the slices of crusty bread until golden brown.
6. Serve the Tulum cheese mixture alongside the toasted bread, allowing each person to spread the cheese on their bread.

Nutrition

• Calories: 350
• Protein: 15 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 50 mg
• Total Fat: 25 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.1 L

Health Benefits

• Provides a good source of protein from the cheese.
• Rich in healthy fats from olive oil, which may support heart health.

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