Tahinli Pekmez

Tahinli Pekmez is a delightful Turkish dessert that combines the rich, nutty flavor of tahini with the sweetness of grape molasses, creating a creamy and indulgent treat. This delightful dish is perfect for a healthy dessert or an energizing breakfast spread.

Ingredients

• Tahin (Tahini) - 100 grams
• Pekmez (Grape Molasses) - 80 grams
• Chopped walnuts - 30 grams
• Ground cinnamon - 1 teaspoon
• Sesame seeds - 1 tablespoon
• Water - 2 tablespoons

Steps

1. In a mixing bowl, combine the tahini and pekmez until smooth and well blended.
2. Add the water gradually to achieve a creamy consistency, stirring continuously.
3. Incorporate the ground cinnamon into the tahini-pekmez mixture, mixing well.
4. Transfer the mixture to serving bowls or a plate.
5. Sprinkle the chopped walnuts and sesame seeds on top for added texture and flavor.
6. Serve immediately or refrigerate for up to an hour to enhance the flavors.

Nutrition

• Calories: 340
• Protein: 8 g
• Carbs: 42 g
• Fiber: 4 g
• Sugar: 20 g
• Sodium: 10 mg
• Cholesterol: 0 mg
• Total Fat: 16 g
• Saturated Fat: 2 g
• Unsaturated Fat: 14 g
• Water: 0.02 L

Health Benefits

• Rich in healthy fats from tahini and walnuts, promoting heart health.
• High in antioxidants from grape molasses, which may help reduce inflammation.

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