Saray Usulü Kebabı

Saray Usulü Kebabı is a traditional Turkish dish known for its tender marinated meat and aromatic spices, served with a side of rich tomato sauce. This delightful kebab brings together the flavors of the Ottoman kitchen for a truly authentic dining experience.

Ingredients

• Lamb shoulder - 300 grams, cut into 2.5 cm cubes
• Yogurt - 100 grams
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Ground cumin - 1 teaspoon
• Ground black pepper - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Lemon juice - 1 tablespoon
• Red bell pepper - 1, cut into 2.5 cm pieces
• Onion - 1 medium, quartered
• Tomato - 1 medium, chopped
• Fresh parsley - for garnish

Steps

1. In a bowl, combine yogurt, olive oil, minced garlic, ground cumin, black pepper, paprika, salt, and lemon juice to create a marinade.
2. Add the lamb cubes to the marinade, ensuring they are well-coated. Cover and let marinate for at least 30 minutes, preferably in the refrigerator.
3. Preheat a grill or grill pan over medium-high heat.
4. Thread the marinated lamb, red bell pepper, and onion onto skewers, alternating between the meat and vegetables.
5. Grill the skewers for about 10-12 minutes, turning occasionally, until the lamb is cooked to your desired doneness and has a nice char.
6. In a small saucepan, sauté the chopped tomato in a little olive oil until softened, about 5 minutes. Season with salt and pepper.
7. Serve the kebabs hot, drizzled with the tomato sauce and garnished with fresh parsley.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 15 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 600 mg
• Cholesterol: 80 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains healthy fats from olive oil, promoting heart health.

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