Sarımsaklı Yoğurt

Sarımsaklı Yoğurt is a creamy and flavorful vegan yogurt dish infused with garlic and a hint of lemon. Perfect as a breakfast spread, it pairs beautifully with fresh bread or vegetables.

Ingredients

• Coconut yogurt - 200 grams
• Garlic - 2 cloves, minced
• Lemon juice - 1 tablespoon
• Olive oil - 1 tablespoon
• Fresh dill - 1 tablespoon, chopped
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Cucumber - 1 small, diced (for serving)
• Cherry tomatoes - 100 grams, halved (for serving)

Steps

1. In a mixing bowl, combine the coconut yogurt, minced garlic, lemon juice, olive oil, chopped dill, salt, and black pepper.
2. Mix well until all ingredients are thoroughly combined and smooth.
3. Let the mixture sit for 5 minutes to allow the flavors to meld.
4. Serve the Sarımsaklı Yoğurt in a bowl, garnished with diced cucumber and cherry tomatoes on the side.

Nutrition

• Calories: 150
• Protein: 2 g
• Carbs: 7 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 13 g
• Saturated Fat: 9 g
• Unsaturated Fat: 4 g
• Water: 0.1 L

Health Benefits

• Rich in probiotics from coconut yogurt, promoting gut health.
• Garlic is known for its immune-boosting properties and anti-inflammatory benefits.

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