Sarımsaklı Makarna

Sarımsaklı Makarna is a flavorful vegan Turkish pasta dish infused with garlic and olive oil, offering a simple yet delightful experience. This dish is perfect for a quick weeknight meal or a cozy dinner, showcasing the comforting essence of Turkish cuisine.

Ingredients

• Pasta (spaghetti or linguine) - 200 grams
• Garlic - 6 cloves, minced
• Olive oil - 4 tablespoons
• Red pepper flakes - 1 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Salt - to taste
• Black pepper - to taste
• Lemon juice - 1 tablespoon

Steps

1. Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente.
2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
3. Add the minced garlic to the skillet and sauté for about 2-3 minutes until fragrant but not browned.
4. Stir in the red pepper flakes and cook for an additional minute.
5. Once the pasta is cooked, reserve 1/2 cup of the pasta water and drain the rest.
6. Add the drained pasta to the skillet with the garlic oil, tossing to coat well.
7. If the pasta seems dry, add reserved pasta water a little at a time until desired consistency is reached.
8. Season with salt, black pepper, and lemon juice, mixing well.
9. Garnish with chopped parsley before serving.

Nutrition

• Calories: 400
• Protein: 10 g
• Carbs: 70 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants from garlic, which may help boost the immune system.
• High in healthy fats from olive oil, supporting heart health.

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