Sakızlı Muhallebi

Sakızlı Muhallebi is a delightful Turkish dessert, renowned for its creamy texture and unique mastic flavor. This smooth pudding is a perfect finish to any meal, offering a sweet and aromatic experience.

Ingredients

• Milk - 500 ml
• Granulated sugar - 80 g
• Cornstarch - 40 g
• Mastic gum (ground) - 1 g
• Vanilla extract - 1 tsp
• Rosewater - 1 tsp
• Pistachios (finely chopped) - 20 g for garnish
• Cinnamon powder - a pinch (optional)

Steps

1. In a medium saucepan, combine the milk, granulated sugar, cornstarch, and ground mastic gum, whisking together until smooth.
2. Place the saucepan over medium heat and continue to whisk as the mixture heats up. Bring it to a gentle boil, ensuring to stir constantly to avoid lumps.
3. Once it thickens (about 8-10 minutes), remove from heat and stir in the vanilla extract and rosewater.
4. Pour the mixture into serving bowls or cups and let it cool to room temperature.
5. Cover with plastic wrap and refrigerate for at least 2 hours to set.
6. Before serving, garnish with finely chopped pistachios and a sprinkle of cinnamon if desired.

Nutrition

• Calories: 210
• Protein: 6 g
• Carbs: 30 g
• Fiber: 0 g
• Sugar: 20 g
• Sodium: 80 mg
• Cholesterol: 10 mg
• Total Fat: 6 g
• Saturated Fat: 4 g
• Unsaturated Fat: 2 g
• Water: 0.5 L

Health Benefits

• Contains calcium from milk which is crucial for bone health.
• Mastic gum is known for its potential digestive benefits.

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