Çörek Halka

Çörek Halka is a delightful Turkish dessert that features a ring-shaped pastry infused with aromatic spices and sweetened with natural honey. This healthier version uses whole grains and minimal sugar, making it a guilt-free indulgence.

Ingredients

• Whole wheat flour - 150 grams
• Almond flour - 50 grams
• Honey - 30 grams
• Greek yogurt - 100 grams
• Baking powder - 1 teaspoon
• Cinnamon - 1/2 teaspoon
• Vanilla extract - 1 teaspoon
• Salt - 1/4 teaspoon
• Egg - 1 large
• Sesame seeds - 2 tablespoons

Steps

1. Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
2. In a large mixing bowl, combine the whole wheat flour, almond flour, baking powder, cinnamon, and salt.
3. In another bowl, whisk together the honey, Greek yogurt, vanilla extract, and egg until smooth.
4. Gradually add the wet ingredients to the dry ingredients and mix until a dough forms.
5. Knead the dough on a lightly floured surface for about 5 minutes until it is smooth.
6. Divide the dough into two equal portions and shape each into a ring, ensuring the center is hollow.
7. Place the formed rings on the prepared baking sheet and brush the tops with a little water.
8. Sprinkle sesame seeds on top of each ring, pressing gently to adhere.
9. Bake in the preheated oven for 25-30 minutes or until golden brown.
10. Remove from the oven and let cool slightly before serving.

Nutrition

• Calories: 220
• Protein: 8 g
• Carbs: 30 g
• Fiber: 4 g
• Sugar: 6 g
• Sodium: 150 mg
• Cholesterol: 40 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• High in fiber due to whole wheat and almonds, promoting digestive health.
• Rich in protein from Greek yogurt and egg, aiding in muscle repair and growth.

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