Reçel Tabağı

Reçel Tabağı is a delightful Turkish breakfast platter featuring an assortment of homemade jams, complemented by fresh bread and seasonal fruits. This vibrant and colorful dish is perfect for sharing and offers a taste of traditional Turkish flavors.

Ingredients

• Strawberries - 150g
• Sugar - 100g
• Lemon juice - 1 tablespoon
• Blackberries - 150g
• Sugar - 100g
• Lemon juice - 1 tablespoon
• Raspberries - 150g
• Sugar - 100g
• Lemon juice - 1 tablespoon
• Whole grain bread - 4 slices
• Mixed nuts (walnuts, almonds, hazelnuts) - 50g
• Fresh mint leaves - a handful
• Seasonal fruits (e.g., sliced kiwi, banana) - 200g

Steps

1. In a saucepan, combine the strawberries, 100g sugar, and 1 tablespoon of lemon juice. Cook over medium heat until the strawberries break down and the mixture thickens, about 10-15 minutes.
2. Remove the strawberry jam from heat and let it cool. Repeat the same process for the blackberries and raspberries, making separate jams.
3. Toast the whole grain bread slices until golden brown.
4. Arrange the three types of jam in small bowls on a serving platter.
5. Place the toasted bread, mixed nuts, and seasonal fruits around the jam bowls.
6. Garnish with fresh mint leaves for an added touch of flavor.

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 60 g
• Fiber: 8 g
• Sugar: 25 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 11 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants from the fruits which help reduce oxidative stress.
• Provides fiber from the whole grain bread and fruits, promoting digestive health.

Tags