Pide with Spinach

Pide with Spinach is a delicious Turkish baked dish featuring a crispy crust filled with a savory mixture of spinach, onions, and spices. This dish is not only satisfying but also a healthy choice, perfect for a light meal or snack.

Ingredients

• All-purpose flour - 200 grams
• Water - 100 ml, warm
• Olive oil - 1 tablespoon
• Active dry yeast - 5 grams
• Sugar - 1 teaspoon
• Salt - 1/2 teaspoon
• Fresh spinach - 150 grams, chopped
• Onion - 1 small, finely chopped
• Feta cheese - 100 grams, crumbled
• Black pepper - 1/2 teaspoon
• Paprika - 1/2 teaspoon
• Egg - 1 (for egg wash)

Steps

1. In a small bowl, combine warm water, sugar, and yeast. Let it sit for 5-10 minutes until frothy.
2. In a large mixing bowl, combine flour and salt. Add the yeast mixture and olive oil, mixing until a dough forms.
3. Knead the dough on a floured surface for about 5-7 minutes until smooth. Place it in a greased bowl, cover, and let it rise for 30 minutes in a warm place.
4. While the dough is rising, heat a pan over medium heat and sauté the chopped onion until translucent. Add the spinach and cook until wilted. Remove from heat and let cool.
5. In a bowl, mix the cooled spinach and onion with crumbled feta cheese, black pepper, and paprika.
6. Preheat the oven to 220°C (428°F).
7. Once the dough has risen, punch it down and divide it into two equal pieces. Roll each piece into an oval shape on a floured surface.
8. Place the spinach mixture along the center of each oval, leaving the edges clear. Fold the sides of the dough over the filling to create a boat shape and pinch the ends to seal.
9. Brush the tops of the pide with beaten egg for a golden finish.
10. Bake in the preheated oven for 15-20 minutes until the crust is golden brown. Remove from the oven and let cool for a few minutes before serving.

Nutrition

• Calories: 350
• Protein: 12 g
• Carbs: 45 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 550 mg
• Cholesterol: 60 mg
• Total Fat: 15 g
• Saturated Fat: 4 g
• Unsaturated Fat: 11 g
• Water: 0.1 L

Health Benefits

• Rich in iron and vitamins from spinach, promoting healthy blood and immune function.
• Feta cheese provides calcium and protein, beneficial for bone health.

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