Pekmezli Kuru Üzüm

Pekmezli Kuru Üzüm is a delightful Turkish dessert featuring dried grapes soaked in rich grape molasses, creating a sweet and chewy treat. This simple yet flavorful dish is perfect for satisfying your sweet tooth while offering a taste of traditional Turkish cuisine.

Ingredients

• Dried grapes (sultanas) - 100 grams
• Grape molasses - 50 grams
• Chopped walnuts - 30 grams
• Cinnamon powder - 1/2 teaspoon
• Fresh mint leaves (for garnish) - a few sprigs

Steps

1. In a small bowl, combine the dried grapes and grape molasses, ensuring the grapes are well coated.
2. Let the mixture sit for about 10 minutes to allow the flavors to meld and the grapes to become slightly plump.
3. After 10 minutes, transfer the grapes to serving plates.
4. Sprinkle the chopped walnuts and cinnamon powder evenly over the grapes.
5. Garnish with fresh mint leaves before serving.

Nutrition

• Calories: 210
• Protein: 2 g
• Carbs: 44 g
• Fiber: 3 g
• Sugar: 36 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 4.5 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants from dried grapes, which can help reduce oxidative stress.
• Provides a good source of dietary fiber, promoting digestive health.

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