Meze Tabağı

Meze Tabağı is a delightful assortment of small dishes that capture the essence of Turkish cuisine, perfect for sharing. This vibrant platter features a mix of flavors and textures, making it an ideal snack for any occasion.

Ingredients

• Hummus - 100 grams
• Baba Ganoush - 100 grams
• Stuffed Grape Leaves (Dolma) - 6 pieces
• Labneh - 100 grams
• Olives (mixed) - 50 grams
• Cherry Tomatoes - 100 grams
• Cucumber - 1 medium, sliced
• Pita Bread - 2 pieces
• Fresh Parsley - 10 grams, chopped
• Olive Oil - 1 tablespoon
• Sumac - 1 teaspoon
• Salt - to taste

Steps

1. Prepare the pita bread by cutting it into triangles and toasting them lightly in a pan or oven until golden brown.
2. Arrange the hummus and baba ganoush in small bowls on a large serving platter.
3. Place the stuffed grape leaves (dolma) evenly around the hummus and baba ganoush.
4. Add the labneh in a small bowl, drizzling it with olive oil and sprinkling with salt and sumac.
5. Scatter the mixed olives around the dips and add the sliced cucumber and cherry tomatoes for freshness.
6. Garnish the platter with chopped fresh parsley for an appealing presentation.
7. Serve immediately with the toasted pita triangles for dipping.

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 40 g
• Fiber: 8 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.3 L

Health Benefits

• Rich in healthy fats from olive oil and olives, promoting heart health.
• High in fiber from vegetables and legumes, aiding digestion.

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