Meyveli Yoğurt

Meyveli Yoğurt is a delightful Turkish dessert that combines creamy yogurt with fresh fruits and a hint of honey, creating a perfect balance of flavors and textures. This refreshing treat is not only delicious but also a healthy option for dessert lovers.

Ingredients

• Plain Greek yogurt - 200 grams
• Honey - 2 tablespoons
• Mixed fresh fruits (strawberries, blueberries, kiwi) - 150 grams
• Chopped nuts (walnuts or pistachios) - 30 grams
• Cinnamon powder - 1/4 teaspoon
• Mint leaves - for garnish

Steps

1. In a mixing bowl, combine the plain Greek yogurt and honey, stirring until well combined.
2. Wash and chop the mixed fresh fruits into bite-sized pieces.
3. Divide the honeyed yogurt into two serving bowls.
4. Top each bowl of yogurt with the chopped mixed fruits.
5. Sprinkle chopped nuts over the fruits for added crunch.
6. Dust a pinch of cinnamon powder on top for flavor.
7. Garnish with fresh mint leaves before serving.

Nutrition

• Calories: 250
• Protein: 10 g
• Carbs: 30 g
• Fiber: 3 g
• Sugar: 20 g
• Sodium: 50 mg
• Cholesterol: 5 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.1 L

Health Benefits

• Rich in protein from Greek yogurt, which supports muscle health.
• Contains antioxidants from fresh fruits that promote overall health.

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