Makarna Çorbası

Makarna Çorbası is a comforting Turkish pasta soup that combines the flavors of rich tomato broth with tender pasta and aromatic herbs. This vegan dish is perfect for a light yet satisfying meal, bringing warmth and nutrition to your table.

Ingredients

• Olive oil - 1 tablespoon
• Onion, finely chopped - 1 medium (about 150g)
• Garlic, minced - 2 cloves
• Carrot, diced - 1 medium (about 100g)
• Celery, diced - 1 stalk (about 50g)
• Tomato paste - 2 tablespoons
• Diced tomatoes (canned) - 400g
• Vegetable broth - 750ml
• Dried oregano - 1 teaspoon
• Dried thyme - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Pasta (small shapes like orzo or ditalini) - 100g
• Fresh parsley, chopped - 2 tablespoons for garnish

Steps

1. In a medium pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
2. Add the minced garlic, diced carrot, and diced celery. Cook for another 5 minutes until the vegetables soften.
3. Stir in the tomato paste, allowing it to cook for 2 minutes to enhance the flavor.
4. Add the canned diced tomatoes (with their juice), vegetable broth, dried oregano, thyme, salt, and black pepper. Bring the mixture to a boil.
5. Once boiling, reduce the heat and let it simmer for 10 minutes to allow the flavors to meld.
6. Add the pasta and cook according to package instructions, typically around 8-10 minutes, until al dente.
7. Taste and adjust seasoning if necessary. Once the pasta is cooked, remove from heat.
8. Serve hot, garnished with fresh chopped parsley.

Nutrition

• Calories: 250
• Protein: 8 g
• Carbs: 45 g
• Fiber: 6 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 4.5 g
• Water: 0.75 L

Health Benefits

• Rich in vitamins and minerals from vegetables.
• High in fiber, promoting digestive health.

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