Çılbır with Yogurt

Çılbır is a traditional Turkish dish featuring poached eggs served over a bed of garlicky yogurt and drizzled with melted butter and paprika. This comforting meal is perfect for a light dinner or brunch, combining rich flavors and creamy textures.

Ingredients

• Eggs - 4 large
• Plain Greek yogurt - 200 grams
• Garlic - 1 clove, minced
• Butter - 30 grams
• Paprika - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Fresh dill - 1 tablespoon, chopped (optional)
• Water - 1 liter (for poaching)

Steps

1. In a small bowl, combine the Greek yogurt, minced garlic, salt, and black pepper. Mix well and set aside.
2. In a large pot, bring 1 liter of water to a gentle simmer. Crack the eggs into individual small bowls.
3. Using a spoon, create a gentle whirlpool in the simmering water and carefully slide the eggs into the center one at a time. Poach the eggs for about 3-4 minutes for a runny yolk.
4. While the eggs are poaching, melt the butter in a small saucepan over low heat. Add paprika and stir until fragrant, about 1 minute.
5. Once the eggs are poached, carefully remove them with a slotted spoon and let them drain briefly on a paper towel.
6. To serve, place a generous dollop of the garlic yogurt on each plate, top with two poached eggs, and drizzle with the paprika butter. Garnish with fresh dill if desired.

Nutrition

• Calories: 400
• Protein: 23 g
• Carbs: 6 g
• Fiber: 0 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 370 mg
• Total Fat: 30 g
• Saturated Fat: 15 g
• Unsaturated Fat: 12 g
• Water: 0.25 L

Health Benefits

• Rich in protein from the eggs and yogurt.
• Contains beneficial probiotics from Greek yogurt for gut health.

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