Kuzu Tandır Burger

The Kuzu Tandır Burger is a unique twist on the classic burger, featuring tender, slow-cooked lamb infused with traditional Turkish spices, served on gluten-free buns. This dish brings together rich flavors and a satisfying texture, making it a delightful option for meat lovers and gluten-free diners alike.

Ingredients

• Lamb shoulder - 400 grams
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Onion - 1 medium, finely chopped
• Tomato paste - 1 tablespoon
• Paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Gluten-free burger buns - 2
• Lettuce leaves - 2 pieces
• Tomato - 1 medium, sliced
• Red onion - 1/2, thinly sliced
• Yogurt - 100 grams
• Fresh mint - a handful, chopped

Steps

1. Preheat the oven to 160°C (320°F).
2. In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
3. Add the minced garlic and cook for another minute, then stir in the tomato paste, paprika, cumin, salt, and black pepper.
4. Cut the lamb shoulder into large chunks and add it to the skillet, stirring to coat with the spice mixture.
5. Transfer the lamb and onion mixture to a baking dish and cover tightly with aluminum foil.
6. Cook in the preheated oven for about 2 hours, or until the lamb is fork-tender.
7. Remove the lamb from the oven and let it cool slightly. Shred the meat with two forks.
8. Toast the gluten-free burger buns lightly in a pan or oven.
9. To assemble the burgers, place a generous amount of shredded lamb on the bottom half of each bun.
10. Top with lettuce, tomato slices, red onion, and a dollop of yogurt. Sprinkle with chopped mint.
11. Place the top half of the bun over the fillings, serve immediately, and enjoy your Kuzu Tandır Burger.

Nutrition

• Calories: 520
• Protein: 38 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 90 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 18 g
• Water: 0.5 L

Health Benefits

• High in protein from lamb, supporting muscle growth and repair.
• Contains healthy fats from olive oil, beneficial for heart health.

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