Kuzu Pide

Kuzu Pide is a delicious Turkish flatbread topped with spiced lamb and herbs, offering a satisfying and high-protein meal perfect for dinner. Its unique flavors and textures make it a favorite among meat lovers and those looking for a hearty dish.

Ingredients

• All-purpose flour - 300 grams
• Water - 180 ml
• Active dry yeast - 7 grams
• Sugar - 5 grams
• Salt - 5 grams
• Olive oil - 15 ml
• Ground lamb - 250 grams
• Onion - 1 small, finely chopped
• Garlic - 2 cloves, minced
• Tomato paste - 2 tablespoons
• Paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Egg yolk - 1, for glazing

Steps

1. In a small bowl, mix warm water, sugar, and yeast. Let it sit for 5-10 minutes until frothy.
2. In a large mixing bowl, combine all-purpose flour and salt. Make a well in the center and add the yeast mixture and olive oil.
3. Knead the dough on a floured surface for about 10 minutes until smooth and elastic. Place it in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for 30 minutes.
4. While the dough is rising, prepare the filling. In a skillet, heat a little olive oil over medium heat and sauté the chopped onion and minced garlic until soft.
5. Add the ground lamb to the skillet, breaking it up with a spoon. Cook until browned, then stir in the tomato paste, paprika, cumin, black pepper, and salt. Cook for another 5 minutes, then remove from heat and mix in the chopped parsley.
6. Preheat the oven to 220°C (428°F).
7. Once the dough has risen, punch it down and divide it into two equal pieces. Roll each piece into an oval shape, about 1 cm thick.
8. Place the rolled dough on a baking sheet lined with parchment paper. Spoon the lamb mixture onto the center of each oval, leaving a border around the edges.
9. Fold the edges of the dough over the filling to create a boat shape. Brush the edges with egg yolk for a golden finish.
10. Bake in the preheated oven for 15-20 minutes or until the crust is golden brown. Remove from oven and let cool slightly before serving.

Nutrition

• Calories: 650
• Protein: 35 g
• Carbs: 60 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 85 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in iron from the lamb, promoting healthy blood circulation.

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