Kuzu Kuzu Tatlı

Kuzu Kuzu Tatlı is a delightful Turkish BBQ dish that features tender lamb skewers marinated in aromatic spices, grilled to perfection. This gluten-free treat is loved for its rich flavors and juicy texture, making it a perfect meal for any occasion.

Ingredients

• Lamb shoulder - 400 grams, cut into 2.5 cm cubes
• Olive oil - 2 tablespoons
• Yogurt - 100 grams
• Garlic - 2 cloves, minced
• Paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon
• Skewers - 2 (if using wooden skewers, soak in water for 30 minutes)

Steps

1. In a large bowl, combine olive oil, yogurt, minced garlic, paprika, cumin, salt, black pepper, and lemon juice to create a marinade.
2. Add the lamb cubes to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 1 hour, or preferably overnight.
3. Preheat the grill to medium-high heat.
4. Thread the marinated lamb onto the skewers, leaving a little space between each piece for even cooking.
5. Grill the skewers for about 10-12 minutes, turning occasionally until the lamb is cooked to your desired doneness.
6. Remove from the grill and let rest for a few minutes before serving.
7. Garnish with chopped fresh parsley and serve with a side of your favorite gluten-free salad.

Nutrition

• Calories: 490
• Protein: 36 g
• Carbs: 5 g
• Fiber: 0 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 90 mg
• Total Fat: 36 g
• Saturated Fat: 12 g
• Unsaturated Fat: 24 g
• Water: 0.1 L

Health Benefits

• Rich in high-quality protein which is essential for muscle building and repair.
• Contains healthy fats that support heart health and provide energy.

Tags