Kuzu Kuzu Tandır Kebab

Kuzu Kuzu Tandır Kebab is a tender and flavorful Turkish lamb dish, marinated and slow-cooked to perfection, offering a delightful blend of spices and smoky notes. This dish is traditionally served with fresh herbs and flatbreads, making it a perfect centerpiece for a cozy meal.

Ingredients

• Lamb shoulder - 500 grams
• Olive oil - 3 tablespoons
• Onion - 1 medium, finely chopped
• Garlic - 3 cloves, minced
• Yogurt - 100 grams
• Lemon juice - 2 tablespoons
• Ground cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley - for garnish
• Pita bread - 2 pieces

Steps

1. Cut the lamb shoulder into chunks and place them in a large bowl.
2. In a separate bowl, combine olive oil, chopped onion, minced garlic, yogurt, lemon juice, cumin, paprika, salt, and black pepper to create a marinade.
3. Pour the marinade over the lamb and mix thoroughly to ensure all pieces are coated. Cover and refrigerate for at least 1 hour, preferably overnight.
4. Preheat your grill or oven to 180°C (350°F).
5. Skewer the marinated lamb pieces onto metal or soaked wooden skewers.
6. Place the skewers on the grill or in the oven and cook for about 1 to 1.5 hours, turning occasionally, until the lamb is tender and slightly charred.
7. Once cooked, remove from heat and let rest for a few minutes before serving.
8. Serve the kebabs with warmed pita bread and garnish with fresh parsley.

Nutrition

• Calories: 450
• Protein: 35 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 100 mg
• Total Fat: 25 g
• Saturated Fat: 8 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein which supports muscle growth and repair.
• Contains healthy fats that can promote heart health.

Tags