Kuzu Kuzu İskender

Kuzu Kuzu İskender is a delicious Turkish dish featuring tender lamb served over a bed of roasted vegetables, topped with a rich tomato sauce and a drizzle of garlic-infused olive oil. This Paleo-friendly version captures the essence of traditional İskender while keeping it healthy and wholesome.

Ingredients

• Lamb shoulder - 300 grams
• Zucchini - 1 medium
• Eggplant - 1 medium
• Red bell pepper - 1 medium
• Tomato - 2 medium
• Garlic - 2 cloves
• Olive oil - 3 tablespoons
• Dried oregano - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley - for garnish

Steps

1. Preheat the oven to 200°C (400°F).
2. Cut the zucchini, eggplant, and red bell pepper into bite-sized pieces and place them on a baking sheet.
3. Drizzle with 1 tablespoon of olive oil, sprinkle with salt, and black pepper. Toss to coat evenly.
4. Roast the vegetables in the preheated oven for 20-25 minutes, or until they are tender and slightly caramelized.
5. While the vegetables are roasting, cut the lamb shoulder into thin strips and season with salt, black pepper, and dried oregano.
6. In a skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the lamb strips and cook for about 5-7 minutes, stirring occasionally, until browned and cooked through.
7. Finely chop the garlic and add it to the skillet with the lamb during the last minute of cooking. Stir well to combine.
8. In a small saucepan, crush the tomatoes and bring to a simmer. Cook for about 5 minutes until slightly thickened, then season with salt and pepper to taste.
9. To serve, place a portion of the roasted vegetables on a plate, top with the lamb mixture, and pour the tomato sauce over it. Drizzle with additional olive oil if desired.
10. Garnish with fresh parsley and enjoy your Paleo Kuzu Kuzu İskender!

Nutrition

• Calories: 480
• Protein: 36 g
• Carbs: 20 g
• Fiber: 6 g
• Sugar: 5 g
• Sodium: 700 mg
• Cholesterol: 100 mg
• Total Fat: 28 g
• Saturated Fat: 7 g
• Unsaturated Fat: 21 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in vegetables, providing essential vitamins and minerals.

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