Kuzu Kuzu Pidede

Kuzu Kuzu Pidede is a mouthwatering Turkish BBQ dish featuring tender lamb, traditionally cooked on a flatbread base for a delightful fusion of flavors. This keto-friendly version ensures you can enjoy the rich taste without the carbs.

Ingredients

• Lamb shoulder - 300 grams, cut into cubes
• Olive oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Greek yogurt - 100 grams, for serving
• Fresh parsley - 2 tablespoons, chopped, for garnish
• Almond flour - 50 grams, for keto flatbread
• Egg - 1 large, for keto flatbread
• Baking powder - 1/2 teaspoon, for keto flatbread
• Water - 2 tablespoons, for keto flatbread

Steps

1. In a bowl, combine lamb cubes, olive oil, minced garlic, paprika, cumin, salt, and black pepper. Mix well and marinate for at least 30 minutes.
2. Preheat the grill or a frying pan over medium-high heat.
3. While the meat is marinating, prepare the keto flatbread. In a bowl, mix almond flour, baking powder, and salt. Add the egg and water, stirring until a dough forms.
4. Roll the dough out into two flatbread shapes, about 1cm thick.
5. Cook the flatbreads on the preheated grill or frying pan for about 2-3 minutes on each side until golden brown. Remove and set aside.
6. Place the marinated lamb cubes on the grill or in the pan and cook for about 10-12 minutes, turning occasionally until cooked to your desired doneness.
7. To serve, place the cooked lamb on the keto flatbreads, spoon a dollop of Greek yogurt on top, and garnish with chopped parsley.

Nutrition

• Calories: 480
• Protein: 45 g
• Carbs: 11 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 850 mg
• Cholesterol: 120 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.1 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Low in carbohydrates, making it suitable for ketogenic diets.

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