Kuzu Kuzu Patlıcan Kebap

Kuzu Kuzu Patlıcan Kebap is a delicious Turkish dish that combines tender lamb and smoky eggplant, grilled to perfection for a satisfying meal. This paleo-friendly dish is not only flavorful but also showcases the rich culinary traditions of Turkey.

Ingredients

• Lamb shoulder - 400 grams, cubed
• Eggplant - 1 medium, cut into 2 cm cubes
• Red onion - 1 medium, cut into wedges
• Red bell pepper - 1 medium, cut into squares
• Garlic - 3 cloves, minced
• Olive oil - 3 tablespoons
• Fresh parsley - 2 tablespoons, chopped
• Ground cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - ½ teaspoon
• Lemon - 1, juiced

Steps

1. In a large bowl, combine the lamb cubes with minced garlic, olive oil, ground cumin, paprika, salt, black pepper, and lemon juice. Mix well and let it marinate for at least 30 minutes.
2. While the lamb is marinating, prepare the vegetables. Toss the eggplant, red onion, and red bell pepper with a little olive oil, salt, and pepper.
3. Preheat your grill or grill pan over medium-high heat.
4. Thread the marinated lamb, eggplant, onion, and bell pepper onto skewers, alternating between the ingredients.
5. Place the skewers on the grill and cook for about 15-20 minutes, turning occasionally, until the lamb is cooked through and slightly charred, and the vegetables are tender.
6. Remove from the grill and let rest for a few minutes before serving. Garnish with chopped fresh parsley and serve hot.

Nutrition

• Calories: 450
• Protein: 35 g
• Carbs: 18 g
• Fiber: 6 g
• Sugar: 4 g
• Sodium: 600 mg
• Cholesterol: 95 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in vitamins and minerals from the vegetables, promoting overall health.

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