Kuzu Kuzu Lahmacun

Kuzu Kuzu Lahmacun is a flavorful and aromatic Turkish dish featuring a tender lamb topping on a crispy, grain-free base. This Paleo version captures the essence of traditional lahmacun while adhering to a healthy lifestyle.

Ingredients

• Ground lamb - 250 grams
• Almond flour - 150 grams
• Egg - 1 large
• Zucchini - 100 grams, grated
• Red bell pepper - 50 grams, finely chopped
• Onion - 50 grams, finely chopped
• Garlic - 2 cloves, minced
• Tomato paste - 2 tablespoons
• Paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Olive oil - 1 tablespoon

Steps

1. Preheat your oven to 200°C (400°F).
2. In a bowl, combine the almond flour, egg, grated zucchini, salt, and pepper to form a dough-like mixture.
3. Spread the dough onto a baking sheet lined with parchment paper, forming two thin rounds.
4. In a skillet, heat the olive oil over medium heat. Add the onion and garlic, sautéing until softened.
5. Add the ground lamb, red bell pepper, paprika, cumin, and black pepper to the skillet. Cook until the lamb is browned and cooked through.
6. Stir in the tomato paste and fresh parsley, mixing well to combine.
7. Spread the lamb mixture evenly over the prepared almond flour bases.
8. Bake in the preheated oven for 15-20 minutes, or until the edges are golden brown.
9. Remove from the oven, let cool slightly, and slice before serving.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 12 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 500 mg
• Cholesterol: 80 mg
• Total Fat: 35 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein from the lamb, supporting muscle health.
• Rich in healthy fats from olive oil and almond flour, promoting heart health.

Tags