Kuzu Kuzu Kuzu Kuzu Urfa

Kuzu Kuzu Kuzu Kuzu Urfa is a flavorful Turkish BBQ dish featuring tender lamb skewers marinated in a blend of spices and grilled to perfection. Each bite offers a smoky, savory experience that embodies the essence of traditional Turkish cuisine.

Kuzu Kuzu Kuzu Kuzu Urfa
60 minutes
Difficulty: Medium
Turkish
550 kcal

Ingredients

  • Lamb shoulder - 400 grams, cut into 2.5 cm cubes
  • Olive oil - 2 tablespoons
  • Garlic - 3 cloves, minced
  • Yogurt - 100 grams
  • Lemon juice - 1 tablespoon
  • Urfa pepper - 1 tablespoon
  • Cumin - 1 teaspoon
  • Paprika - 1 teaspoon
  • Salt - 1 teaspoon
  • Black pepper - 1/2 teaspoon
  • Fresh parsley - 2 tablespoons, chopped (for garnish)
  • Skewers - 4 (soaked in water if wooden)

Steps

  1. In a large bowl, mix together the olive oil, minced garlic, yogurt, lemon juice, Urfa pepper, cumin, paprika, salt, and black pepper to create a marinade.
  2. Add the lamb cubes to the marinade, ensuring they are well-coated. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes, preferably 2 hours for better flavor.
  3. Preheat the grill to medium-high heat.
  4. Thread the marinated lamb onto the skewers, leaving a bit of space between each piece for even cooking.
  5. Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the lamb is cooked to your desired doneness (medium-rare is ideal).
  6. Remove the skewers from the grill and let them rest for a few minutes.
  7. Garnish with chopped fresh parsley before serving. Enjoy your Kuzu Kuzu Kuzu Kuzu Urfa with a side of fresh vegetables or a salad.

Nutrition

  • Calories: 550
  • Protein: 45 g
  • Carbs: 5 g
  • Fiber: 0 g
  • Sugar: 1 g
  • Sodium: 800 mg
  • Cholesterol: 120 mg
  • Total Fat: 40 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 25 g
  • Water: 0.2 L

Health Benefits

  • Rich in high-quality protein which supports muscle growth and repair.
  • Contains healthy fats that can help improve heart health.

Tags

TurkishPaleoBBQ