Kuzu Kuzu Kuzu Kuzu Sultan

Kuzu Kuzu Kuzu Kuzu Sultan is a flavorful Paleo Turkish BBQ dish featuring tender lamb skewers marinated in aromatic spices and grilled to perfection. This dish brings a taste of Turkey to your table, making it a delightful and hearty meal.

Ingredients

• Lamb shoulder - 500 grams, cut into 2.5 cm cubes
• Olive oil - 3 tablespoons
• Garlic - 3 cloves, minced
• Fresh rosemary - 1 tablespoon, chopped
• Fresh thyme - 1 tablespoon, chopped
• Paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Lemon juice - 2 tablespoons
• Red onion - 1 medium, cut into wedges
• Bell pepper - 1 medium, cut into chunks
• Zucchini - 1 medium, sliced into thick rounds
• Skewers - 4 (soaked in water for 30 minutes if wooden)

Steps

1. In a large bowl, combine olive oil, minced garlic, rosemary, thyme, paprika, cumin, salt, black pepper, and lemon juice to create a marinade.
2. Add the lamb cubes to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, preferably 2 hours.
3. Preheat your grill or grill pan over medium-high heat.
4. While the grill is heating, prepare the vegetables by skewering the red onion, bell pepper, and zucchini, alternating them with the marinated lamb pieces.
5. Once the grill is hot, place the skewers on it and cook for about 10-12 minutes, turning occasionally until the lamb is browned and cooked through to your desired doneness.
6. Remove the skewers from the grill and let them rest for a few minutes before serving.
7. Serve the skewers hot, garnished with extra herbs or a fresh salad if desired.

Nutrition

• Calories: 450
• Protein: 35 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Rich in healthy fats from olive oil, promoting heart health.

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