Kuzu Kuzu Kuzu Kuzu Kuzu Şiş

Kuzu Kuzu Kuzu Kuzu Kuzu Şiş is a flavorful and tender Turkish BBQ dish featuring marinated lamb skewers, perfect for a keto-friendly meal. The succulent meat is grilled to perfection, offering a delightful combination of spices that will transport you to the heart of Turkey.

Ingredients

• Lamb shoulder - 400 grams, cut into 2.5 cm cubes
• Olive oil - 2 tablespoons
• Greek yogurt - 2 tablespoons
• Garlic - 2 cloves, minced
• Lemon juice - 1 tablespoon
• Cumin powder - 1 teaspoon
• Paprika - 1 teaspoon
• Oregano - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Skewers - 4 (soaked in water if wooden)

Steps

1. In a mixing bowl, combine olive oil, Greek yogurt, minced garlic, lemon juice, cumin, paprika, oregano, salt, and black pepper to create a marinade.
2. Add the lamb cubes to the marinade, ensuring they are well coated. Cover and refrigerate for at least 1 hour, preferably overnight.
3. Preheat a grill or grill pan over medium-high heat.
4. Thread the marinated lamb cubes onto the skewers, leaving a little space between each cube.
5. Grill the skewers for about 10-12 minutes, turning occasionally, until the lamb is browned and cooked to your desired level of doneness.
6. Remove from the grill and let the skewers rest for a few minutes before serving.

Nutrition

• Calories: 450
• Protein: 38 g
• Carbs: 3 g
• Fiber: 0 g
• Sugar: 1 g
• Sodium: 700 mg
• Cholesterol: 120 mg
• Total Fat: 32 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle repair and growth.
• Rich in healthy fats, promoting satiety and energy.

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