Kuzu Kuzu Kuzu Kuzu Kebabı

Kuzu Kebabı is a traditional Turkish BBQ dish made with tender, marinated lamb skewers that are grilled to perfection. This Paleo-friendly recipe is packed with flavor and is perfect for a summer cookout.

Ingredients

• Lamb shoulder - 400 grams, cut into 2.5 cm cubes
• Olive oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Fresh rosemary - 2 sprigs, chopped
• Fresh thyme - 1 tablespoon, chopped
• Lemon juice - 2 tablespoons
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Red bell pepper - 1, cut into chunks
• Red onion - 1, cut into chunks
• Zucchini - 1, sliced into rounds

Steps

1. In a mixing bowl, combine olive oil, minced garlic, chopped rosemary, chopped thyme, lemon juice, salt, and black pepper.
2. Add the lamb cubes to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, preferably 2 hours.
3. Preheat your grill to medium-high heat.
4. Thread the marinated lamb, red bell pepper, red onion, and zucchini onto skewers, alternating between the ingredients.
5. Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the lamb is browned and cooked to your desired doneness.
6. Remove from the grill and let rest for a few minutes before serving.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 90 mg
• Total Fat: 35 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• Rich in protein, supporting muscle growth and repair.
• Contains healthy fats from olive oil, promoting heart health.

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