Kuzu Kuzu Kuzu Kuzu Şiş

Kuzu Kuzu Kuzu Kuzu Şiş is a deliciously marinated lamb skewer dish that brings together the rich flavors of Turkish cuisine while keeping it keto-friendly. Perfect for a summer BBQ, these skewers are juicy and tender, making them a delightful treat for meat lovers.

Ingredients

• Lamb shoulder - 400 grams, cut into 2.5 cm cubes
• Olive oil - 3 tablespoons
• Greek yogurt - 2 tablespoons
• Garlic - 2 cloves, minced
• Lemon juice - 1 tablespoon
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Salt - 1 teaspoon
• Rosemary - 1 teaspoon, chopped
• Skewers - 4 (if using wooden skewers, soak in water for 30 minutes)

Steps

1. In a bowl, combine olive oil, Greek yogurt, minced garlic, lemon juice, cumin, paprika, black pepper, salt, and chopped rosemary to create the marinade.
2. Add the lamb cubes to the marinade, ensuring they are evenly coated. Cover with plastic wrap and refrigerate for at least 30 minutes (or up to 4 hours for more flavor).
3. Preheat the grill to medium-high heat.
4. Thread the marinated lamb cubes onto the skewers, leaving a little space between each piece.
5. Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the lamb is browned and cooked to your desired doneness.
6. Remove from the grill and let rest for a few minutes before serving.

Nutrition

• Calories: 465
• Protein: 32 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 1 g
• Sodium: 900 mg
• Cholesterol: 105 mg
• Total Fat: 36 g
• Saturated Fat: 10 g
• Unsaturated Fat: 24 g
• Water: 0.2 L

Health Benefits

• High protein content supports muscle growth and repair.
• Rich in healthy fats, promoting satiety and energy.

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