Kuzu Kuzu Kuzu Adana

Kuzu Kuzu Kuzu Adana is a flavorful Turkish BBQ dish made with tender lamb skewers infused with aromatic spices, grilled to perfection. This Paleo-friendly meal captures the essence of traditional Adana kebabs, offering a delightful balance of textures and flavors.

Ingredients

• Ground lamb - 400 grams
• Garlic - 2 cloves, minced
• Red onion - 1 small, finely chopped
• Red bell pepper - 1, finely chopped
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Salt - 1 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon
• Wooden skewers - 4, soaked in water

Steps

1. In a large bowl, combine the ground lamb, minced garlic, chopped red onion, chopped red bell pepper, cumin, paprika, black pepper, salt, and chopped parsley.
2. Mix the ingredients thoroughly until well combined, then form the mixture into 4 equal portions and shape each portion around a soaked wooden skewer to form long kebabs.
3. Drizzle the kebabs with olive oil and lemon juice, ensuring they are evenly coated.
4. Preheat your grill or barbecue to medium-high heat.
5. Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the lamb is cooked through and has a nice char on the outside.
6. Remove the skewers from the grill and let them rest for a few minutes before serving.
7. Serve the kebabs hot, garnished with additional chopped parsley and lemon wedges if desired.

Nutrition

• Calories: 450
• Protein: 32 g
• Carbs: 5 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 90 mg
• Total Fat: 35 g
• Saturated Fat: 12 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in healthy fats, promoting satiety and overall health.

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