Kuzu Kuzu Kebap

Kuzu Kuzu Kebap is a traditional Turkish lamb kebab that is marinated in aromatic spices and grilled to perfection, delivering a burst of flavor in every bite. This Paleo-friendly dish is rich in protein and perfect for a hearty meal.

Ingredients

• Lamb shoulder - 400 grams, cut into 2.5 cm cubes
• Olive oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Fresh rosemary - 1 tablespoon, chopped
• Fresh thyme - 1 tablespoon, chopped
• Paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Lemon juice - 1 tablespoon
• Bell peppers - 1 medium, cut into squares
• Red onion - 1 small, cut into wedges

Steps

1. In a large bowl, combine olive oil, minced garlic, chopped rosemary, chopped thyme, paprika, cumin, salt, black pepper, and lemon juice to create a marinade.
2. Add the lamb cubes to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes (up to 2 hours for more flavor).
3. Preheat a grill or grill pan over medium-high heat.
4. Thread the marinated lamb, bell peppers, and red onion onto skewers, alternating between ingredients.
5. Grill the skewers for about 10-12 minutes, turning occasionally, until the lamb is cooked to your desired doneness.
6. Remove from the grill and let rest for a few minutes before serving.

Nutrition

• Calories: 400
• Protein: 35 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 650 mg
• Cholesterol: 90 mg
• Total Fat: 28 g
• Saturated Fat: 10 g
• Unsaturated Fat: 18 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle health and repair.
• Rich in healthy fats from olive oil, promoting heart health.

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