Kuzu Kuzu Kebabı Köfte

Kuzu Kuzu Kebabı Köfte is a flavorful Turkish BBQ dish made with tender lamb meatballs infused with aromatic spices, perfect for grilling. This healthy dish is not only delicious but also packed with nutrients, making it a delightful choice for any meal.

Ingredients

• Ground lamb - 400 grams
• Onion (finely grated) - 1 medium
• Garlic (minced) - 2 cloves
• Fresh parsley (chopped) - 2 tablespoons
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Olive oil - 1 tablespoon
• Pita bread - 2 pieces
• Yogurt (for serving) - 100 grams

Steps

1. In a large bowl, combine the ground lamb, grated onion, minced garlic, chopped parsley, cumin, paprika, salt, black pepper, and olive oil. Mix until well combined.
2. Form the mixture into small meatballs, about the size of a golf ball.
3. Preheat the grill or BBQ to medium-high heat.
4. Place the meatballs on the grill and cook for about 10-12 minutes, turning occasionally until they are browned and cooked through.
5. While the meatballs are grilling, warm the pita breads on the grill for about 1-2 minutes on each side.
6. Serve the grilled meatballs with warm pita bread and a dollop of yogurt on the side.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 700 mg
• Cholesterol: 90 mg
• Total Fat: 30 g
• Saturated Fat: 12 g
• Unsaturated Fat: 18 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in essential vitamins and minerals, including iron and zinc.

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