Kuzu Kuzu Şiş Kebap

Kuzu Kuzu Şiş Kebap is a flavorful Turkish BBQ dish featuring tender lamb skewers marinated with aromatic spices and grilled to perfection. This low-carb delight is perfect for meat lovers looking for a satisfying meal without the extra carbs.

Ingredients

• Lamb shoulder - 400 grams, cubed
• Olive oil - 2 tablespoons
• Greek yogurt - 2 tablespoons
• Garlic - 2 cloves, minced
• Ground cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Lemon juice - 1 tablespoon
• Fresh parsley - 2 tablespoons, chopped
• Bell pepper - 1 medium, cut into chunks
• Red onion - 1 medium, cut into chunks
• Skewers - 4 (if wooden, soaked in water for 30 minutes)

Steps

1. In a mixing bowl, combine olive oil, Greek yogurt, minced garlic, ground cumin, paprika, salt, black pepper, and lemon juice to create the marinade.
2. Add the cubed lamb to the marinade, ensuring all pieces are coated. Cover and refrigerate for at least 2 hours, or preferably overnight.
3. Preheat your grill or barbecue to medium-high heat.
4. Thread the marinated lamb onto the skewers, alternating with chunks of bell pepper and red onion.
5. Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the lamb is cooked to your desired doneness.
6. Remove from the grill and let rest for a few minutes before serving. Garnish with chopped parsley.

Nutrition

• Calories: 450
• Protein: 34 g
• Carbs: 5 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 700 mg
• Cholesterol: 100 mg
• Total Fat: 35 g
• Saturated Fat: 10 g
• Unsaturated Fat: 25 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in healthy fats from olive oil, which can help reduce inflammation.

Tags