Kuzu Kuzu Şiş

Kuzu Kuzu Şiş is a flavorful Turkish BBQ dish featuring marinated lamb skewers grilled to perfection. This low-carb delight is perfect for a healthy meal with a rich taste of spices and herbs.

Ingredients

• Lamb shoulder - 300 grams, cubed
• Olive oil - 2 tablespoons
• Greek yogurt - 2 tablespoons
• Garlic - 2 cloves, minced
• Lemon juice - 1 tablespoon
• Paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Skewers - 4 (if using wooden skewers, soak in water for 30 minutes)

Steps

1. In a large bowl, combine olive oil, Greek yogurt, minced garlic, lemon juice, paprika, cumin, salt, and black pepper to create a marinade.
2. Add the cubed lamb shoulder to the marinade, ensuring each piece is well coated. Cover and refrigerate for at least 1 hour, preferably overnight for better flavor.
3. Preheat your grill or barbecue to medium-high heat.
4. Thread the marinated lamb onto the skewers, leaving a little space between each piece for even cooking.
5. Grill the skewers for about 10-12 minutes, turning occasionally, until the lamb is browned and cooked to your liking.
6. Remove from the grill and let rest for a few minutes before serving, garnished with chopped parsley.

Nutrition

• Calories: 350
• Protein: 28 g
• Carbs: 3 g
• Fiber: 0 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 9 g
• Unsaturated Fat: 14 g
• Water: 0.1 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in healthy fats from olive oil, promoting heart health.

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