Kuzu Kuzu Döner

Kuzu Kuzu Döner is a flavorful Turkish BBQ dish featuring tender, marinated lamb skewers grilled to perfection. This low-carb delight is perfect for those seeking a delicious and healthy meal option.

Ingredients

• Lamb shoulder - 400 grams, cubed
• Olive oil - 3 tablespoons
• Greek yogurt - 2 tablespoons
• Garlic - 2 cloves, minced
• Ground cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Dried oregano - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Lemon juice - 1 tablespoon
• Red onion - 1 medium, sliced
• Bell pepper - 1 medium, sliced
• Zucchini - 1 medium, sliced

Steps

1. In a large bowl, combine olive oil, Greek yogurt, minced garlic, ground cumin, paprika, dried oregano, salt, black pepper, and lemon juice to create a marinade.
2. Add the cubed lamb shoulder to the marinade, making sure each piece is well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for best flavor.
3. Preheat a grill or grill pan over medium-high heat.
4. Thread the marinated lamb onto skewers, alternating with slices of red onion, bell pepper, and zucchini.
5. Grill the skewers for about 10-12 minutes, turning occasionally, until the lamb is cooked to your liking and has nice grill marks.
6. Remove from the grill and let rest for 5 minutes before serving.

Nutrition

• Calories: 450
• Protein: 40 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 100 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Low in carbohydrates, making it suitable for low-carb diets.

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