Kuzu Kuzu Beyti Kebap

Kuzu Kuzu Beyti Kebap is a flavorful Turkish BBQ dish featuring tender lamb wrapped in a savory blend of spices, then grilled to perfection. This low-carb version is served with a fresh salad, making it a delicious and healthy option for meat lovers.

Ingredients

• Ground lamb - 300 grams
• Garlic - 2 cloves, minced
• Parsley - 2 tablespoons, finely chopped
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Olive oil - 1 tablespoon
• Lettuce leaves - 4 large
• Tomato - 1 medium, diced
• Cucumber - 1 medium, diced
• Red onion - 1/2, thinly sliced
• Lemon - 1, cut into wedges

Steps

1. In a large bowl, combine ground lamb, minced garlic, parsley, cumin, paprika, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
2. Divide the meat mixture into 4 equal portions and shape each portion into long, thin kebabs around skewers.
3. Preheat a grill or grill pan over medium heat and brush with olive oil to prevent sticking.
4. Grill the kebabs for about 8-10 minutes, turning occasionally, until they are browned and cooked through.
5. While the kebabs are grilling, prepare the salad by mixing diced tomato, cucumber, and sliced red onion in a bowl. Drizzle with olive oil and season with salt and pepper to taste.
6. Once the kebabs are done, remove them from the grill and let them rest for a few minutes.
7. Serve the kebabs wrapped in lettuce leaves, accompanied by the salad, and lemon wedges on the side.

Nutrition

• Calories: 420
• Protein: 30 g
• Carbs: 8 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 100 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, promoting muscle growth and repair.
• Rich in healthy fats, which can support heart health.

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