Kuru İncir Tatlısı

Kuru İncir Tatlısı is a delightful Turkish dessert that features dried figs stuffed with walnuts and drizzled with honey, creating a harmonious blend of sweetness and nuttiness. This healthy treat is perfect for satisfying your sweet tooth while providing essential nutrients.

Ingredients

• Dried figs - 6 pieces
• Walnuts - 50 grams, chopped
• Honey - 2 tablespoons
• Cinnamon - 1/2 teaspoon
• Water - 100 milliliters
• Lemon juice - 1 teaspoon

Steps

1. Preheat your oven to 180°C (350°F).
2. In a small bowl, mix the chopped walnuts with cinnamon and lemon juice.
3. Carefully make a slit in each dried fig and stuff them with the walnut mixture.
4. Place the stuffed figs in a baking dish and drizzle honey over them.
5. Pour water into the baking dish to provide moisture during baking.
6. Cover the dish with aluminum foil and bake for 15 minutes.
7. Remove the foil and bake for an additional 5 minutes until the figs are warm and slightly caramelized.
8. Let them cool for a few minutes before serving.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 38 g
• Fiber: 5 g
• Sugar: 25 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 5.5 g
• Water: 0.1 L

Health Benefits

• Rich in fiber, aiding digestion.
• Packed with antioxidants and healthy fats from walnuts.

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