Kumpir with Spices

Kumpir with Spices is a delicious and comforting Turkish baked potato dish, brimming with flavorful spices and topped with a variety of savory ingredients. This dish brings a delightful fusion of textures and tastes, making it a perfect dinner option for a cozy night in.

Ingredients

• Large baking potatoes - 2
• Olive oil - 2 tablespoons
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Cumin - 1/2 teaspoon
• Paprika - 1/2 teaspoon
• Garlic powder - 1/2 teaspoon
• Chili flakes - 1/4 teaspoon
• Cooked chickpeas - 100 grams
• Grated cheese (e.g., mozzarella or cheddar) - 100 grams
• Sour cream - 100 grams
• Chopped fresh parsley - 2 tablespoons
• Pickled cucumbers - 50 grams, diced
• Olives - 50 grams, sliced

Steps

1. Preheat the oven to 200°C (400°F).
2. Wash the potatoes thoroughly and prick them several times with a fork.
3. Rub the potatoes with olive oil, salt, black pepper, cumin, paprika, garlic powder, and chili flakes.
4. Wrap each potato in aluminum foil and place them on a baking sheet.
5. Bake the potatoes in the preheated oven for 45-50 minutes, or until soft when pierced with a fork.
6. While the potatoes are baking, prepare the toppings by mixing the cooked chickpeas with chopped parsley and a pinch of salt.
7. Once the potatoes are done, remove them from the oven and carefully unwrap the foil.
8. Cut each potato lengthwise and gently fluff the insides with a fork.
9. Top each potato with the chickpea mixture, grated cheese, a dollop of sour cream, diced pickles, and sliced olives.
10. Serve hot and enjoy your flavorful Kumpir with Spices!

Nutrition

• Calories: 600
• Protein: 15 g
• Carbs: 80 g
• Fiber: 12 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 30 mg
• Total Fat: 25 g
• Saturated Fat: 8 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich in dietary fiber from potatoes and chickpeas, promoting digestive health.
• Contains healthy fats from olive oil and cheese, supporting heart health.

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