Keto Sucuk Burger

The Keto Sucuk Burger is a flavorful twist on the classic burger, featuring spicy Turkish sucuk sausage as the main protein. Served on a bed of fresh greens, this dish is perfect for those following a low-carb lifestyle while still enjoying bold and authentic flavors.

Ingredients

• Sucuk sausage - 200 grams
• Egg - 1 large
• Almond flour - 50 grams
• Cheddar cheese - 50 grams, shredded
• Garlic powder - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Lettuce leaves - 4 large
• Tomato - 1 medium, sliced
• Cucumber - 1/2 medium, sliced
• Olive oil - 1 tablespoon

Steps

1. Preheat a non-stick skillet over medium heat.
2. Remove the casing from the sucuk sausage and crumble it into the skillet, cooking for about 5 minutes until browned.
3. In a mixing bowl, combine the cooked sucuk, almond flour, egg, cheddar cheese, garlic powder, paprika, salt, and black pepper. Mix well until a dough-like consistency forms.
4. Form the mixture into two burger patties.
5. Heat the skillet again with a tablespoon of olive oil over medium heat and cook the patties for 5-7 minutes on each side until cooked through and golden brown.
6. Prepare the burger: Lay a lettuce leaf on a plate, place a sucuk patty on top, and add slices of tomato and cucumber.
7. Top with another lettuce leaf to create a 'bun' and serve immediately.

Nutrition

• Calories: 450
• Protein: 28 g
• Carbs: 8 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 850 mg
• Cholesterol: 110 mg
• Total Fat: 35 g
• Saturated Fat: 12 g
• Unsaturated Fat: 20 g
• Water: 0.3 L

Health Benefits

• High in protein, supporting muscle maintenance and repair.
• Low in carbs, making it suitable for ketogenic diets.

Tags