Keto Çikolatalı Mousse

Keto Çikolatalı Mousse is a rich and creamy Turkish dessert that satisfies chocolate cravings while keeping carbs low. This delightful treat is perfect for keto enthusiasts looking for a guilt-free indulgence.

Ingredients

• Dark chocolate (85% cacao) - 50g
• Heavy cream - 200ml
• Egg yolks - 2 large
• Erythritol - 2 tablespoons
• Vanilla extract - 1 teaspoon
• Sea salt - a pinch

Steps

1. Melt the dark chocolate in a heatproof bowl over a pot of simmering water, stirring until smooth. Remove from heat and let it cool slightly.
2. In a separate bowl, whisk the egg yolks and erythritol together until pale and creamy.
3. Add the melted chocolate to the egg yolk mixture, along with the vanilla extract and sea salt. Mix until fully combined.
4. In another bowl, whip the heavy cream until stiff peaks form.
5. Gently fold the whipped cream into the chocolate mixture in three additions, being careful not to deflate the cream.
6. Divide the mousse into two serving dishes and refrigerate for at least 2 hours before serving.

Nutrition

• Calories: 360
• Protein: 6 g
• Carbs: 6 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 50 mg
• Cholesterol: 165 mg
• Total Fat: 34 g
• Saturated Fat: 21 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Low in carbs, making it suitable for ketogenic diets.
• Rich in antioxidants from dark chocolate, which may improve heart health.

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