Keto Havuç Tatlısı

Keto Havuç Tatlısı is a delightful Turkish dessert that showcases the natural sweetness of carrots, combined with nutty flavors and a hint of spices. This low-carb version allows you to enjoy a traditional treat without compromising your keto lifestyle.

Ingredients

• Carrots - 200 grams, grated
• Almond flour - 50 grams
• Coconut flour - 20 grams
• Erythritol - 30 grams
• Unsalted butter - 30 grams, melted
• Eggs - 1 large
• Vanilla extract - 1 teaspoon
• Baking powder - 1 teaspoon
• Ground cinnamon - 1/2 teaspoon
• Chopped walnuts - 20 grams, for topping (optional)
• Unsweetened shredded coconut - 10 grams, for topping (optional)

Steps

1. Preheat the oven to 180°C (350°F) and grease a small baking dish.
2. In a large mixing bowl, combine the grated carrots, almond flour, coconut flour, erythritol, and baking powder.
3. In another bowl, whisk together the melted butter, egg, vanilla extract, and ground cinnamon.
4. Pour the wet ingredients into the dry ingredients and mix until well combined.
5. Transfer the batter into the prepared baking dish and smooth the top.
6. Sprinkle chopped walnuts and shredded coconut on top if using.
7. Bake in the preheated oven for 20-25 minutes, or until golden brown and a toothpick inserted in the center comes out clean.
8. Let cool for a few minutes before slicing and serving.

Nutrition

• Calories: 220
• Protein: 5 g
• Carbs: 9 g
• Fiber: 3 g
• Sugar: 3 g
• Sodium: 200 mg
• Cholesterol: 80 mg
• Total Fat: 18 g
• Saturated Fat: 5 g
• Unsaturated Fat: 13 g
• Water: 0.1 L

Health Benefits

• Low in carbohydrates, making it suitable for keto diets.
• Rich in fiber from carrots and nuts, promoting digestive health.

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